Archives for posts with tag: health

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This week we popped in to Mildmay Park sheltered accomodation to get stretching, singing and dancing. With our tutor Cathrine (who teaches regularly over at Drovers Centre) the group were soon singing along to classic songs and waving their colourful ribbons with joy.

With a mixture of some simple stretches and movements we enjoyed a gentle but definite workout, before hitting the dancefloor and throwing some shapes!

Thanks to Marian, Activities Officer from Mildmay Park, and to our tutor Cathrine for her time and energy. It was a lovely afternoon.

 

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Drop-in Sessions for

Men over 55 at Bingfield Surgery

 Would you like to:

• Find out more about services available to you in Islington and support to access them?

• Join a group, club or activity to meet new people?

• Get support to remain independent at home?

• Set up an interest group, or find out more about how you can get involved in volunteering?

• Get advice on how to improve your health and how to be more active?

• Get out and about more?

If so, pop in to Bingfield Surgery for a chat with Age UK’s Outreach Worker, Diane, on one of the following dates:

Wednesday 12th June 10:00 – 13:00

&

Wednesday 26th June 13:00 – 15:00 

No need to book, just come along.

 Bingfield Surgery, 8 Bingfield Street, London N1 0AL

Call us for more information on 0207 281 6018

Laugh for health with our FREE Laughter Class at Bingfield Street Surgery next Tuesday 28th for our last session.

Through forced laughter leading to real laughter lead by an expert, you will improve your mental and physical wellbeing – making you happier, fitter and healthier. What’s not to love!?

Join us for an hour before for gardening on the Bemerton Estate and grow some herbs!

Gardening on the Bemerton Estate – meet at the raised beds outside the Bingfield St Surgery every Tuesday in May at 10 – 11am. Plant herbs and flowers in the beds.

Laughter Class in Bingfield St Surgery – Every Tuesday in May from 11am – 12pm. Laugh for health and improve your mental and physical wellbeing.

Call Activities Manager Ellie Shipman for more information on 0207 281 6018.

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Age UK Islington Get Togethers

Inspiring Get Togethers for over 50s from Age UK Islington

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